Tag Archives: metabolism

3 Tips to Get a Better Weight Loss and Keep the Fat Off

Being on a weight loss can sometimes seem impossible when you first gets started. Starting at day with a goal of losing 5, 10, or 20 pounds seems impossible. At this point, it is important that you have set up a plan on how you want to lose weight. In this article, we are going […]

Alternatives to Low-Calorie Diets When You Want to Lose Weight

So you are getting ready for your diet and are looking for a way to lose weight without doing the dreaded low-calorie diet that normally is the approach to weight loss. But honestly low-calorie dieting is totally against human nature, and studies suggest that you likely will gain all the weight back again after a […]