Monthly Archives: May 2015

The Missing Link – Boost Muscle Building and Testosterone At Once

So far most of us has been taught that in order to be able to gain muscle mass it is all about getting the right type of diet combined with a work out that stimulates muscle growth and strength. For sure this information is still valid and one of the most important steps in your […]

Are Your Male Health Going Down the Drain?

If you are a man over the age of 35 it is time to start to take your male health very serious because for the rest of your life a lot of hormonal changes are going to happen in your body. Changes that will make it more difficult for you to carry out functions that […]

Getting is Much More Than Just the Muscle Building

For guys who wants to get bigger in form of lean muscle mass but are currently not getting the desired results, needs to understand a few things about modern muscle building. For sure you can go to the gym 5 or 6 times a week in order to hit some weights. You can also expect […]

How to Build Lean Muscle Mass Effectively

Getting started in a gym to build lean muscle mass is the best you can do if you want to get bigger. For sure you can do a lot of work in your house in form of pushups and crunches. But if you really want to change your body you will get much better results […]